Resurfacing

Posted by on Mar 22, 2014 in Inner Game, Resources | 0 comments

I found the exercises in “Resurfacing” to be both simple and profound. They gave me new understanding of how I can manage my attention to stay focused on the things I want to stay focused on, manage my will, reveal my hidden beliefs and indoctrination to myself, and get to the root of what beliefs may be causing recurring situations that I don’t prefer. These exercises are best done the first time with a skilled facilitator – but just reading the book is helpful.

Here is a description of the book.

Are you living off of someone else’s blueprint? Wearing someone else’s clothes? Living someone else’s life? Don’t answer until you have worked your way through the 30 consciousness expanding exercises in this book. ReSurfacing refers to the action of disentangling yourself from old creations and rising back into awareness. It is a process of revealing your self to yourself. The reward is discovering why your life works-or why it doesn’t. Without a doubt, you will be surprised and amazed to discover the source called “You.”

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